It warmed up considerably on Monday, it wasn’t too cold at about -2F but the overnight snowfall made the run it a little challenging. We got somewhere between 6 and 7 inches total over the weekend. The road in to work had not been plowed by the time I left so the run in was… Continue reading Running in the snow again
Category: FItness
Back outside for a while, (I hope)
I’ve mostly been running on a treadmill this week. As much as I detest running on those, it is just hard to get motivated to run outside when it is -30F and colder. I know I should, but I chickened out and ran inside on the coldest days. Some places have treadmills that are positioned… Continue reading Back outside for a while, (I hope)
A little chilly so I opted for the treadmill again
A little too cool for my taste this morning so I opted to do my run on the treadmill. 7.08 miles in 1:07:12. Air temperature in the workout room was a little above 90F. I don’t really enjoy the treadmill but I do need the time on my feet.
Lessons learned from my first full year of commuting by bicycle
A year ago I decided I would try to use my bicycle to get to work and back every day. To be fair the trip isn’t that long, about 3.5 to 4 miles depending on the route I take so I figured it should be doable. If nothing else I planned to save gas and… Continue reading Lessons learned from my first full year of commuting by bicycle